Learn yogic practices in 4-5 day workshops & do it on your own later
Learn yogic practices in different workshops & refine them through daily guided sessions
Special batches for working moms
Me and my husband had the pleasure of learning Surya Kriya and Hatha yoga from Kranti. The workshop was run very professionally and we felt challanged but supported and guided well throughout in every step. Everything was well explained and the workshop put a lot of emphasis on the true essence of Hatha yoga. All you had to do was trust the process and let yourself be guided. After a short time, I started to feel an improvement in my blood circulation and digestive system. My body became stronger and I became aware of my body from the inside out. My mind is calmer on a daily basis and my meditations are more intense. Focusing on the body helps me to experience that I am not the body and I believe I will begin to perceive the balance and harmony that this practice brings soon. Many thanks Kranti for sharing your knowledge and your guidance!
Practicing yoga at Beeyan has been an incredibly transformative experience for me. The benefits extend far beyond the physical aspects of yoga, reaching deep into my mental and emotional well-being. One of the most immediate and profound effects I've noticed is the significant reduction in stress levels. It's as if with each yoga session, a weight is lifted off my shoulders, leaving me feeling lighter and more at ease.
Joining the hatha yoga program at Beeyan has been the best decision to start my year with! I had been looking for hatha yoga teachers who minutely observe you and give you relevant corrections. Sangeeta akka did just that! She helped me correct so many postures I had been doing incorrectly without realizing. She also provides post program support so that you can fine tune your practices. I absolutely loved her classes. She sets the perfect ambience so that you feel you're doing your practices in the lap of Sadhguru himself. Overall, an amazing experience!
Very good class and excellent trainers. The methodology of teaching yoga is very different from conventional studios, such that even after a 1.5 hour class, you won't feel tired. The focus is on holistic wellness, not just the physical act of doing asanas. Overall, totally recommend for anyone looking to start their yoga journey or make a comeback!
